Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.- Allen Klein
Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
You may not be able to change a situation, but with humor you can change your attitude about it.
While most of us know that we feel better after a good hearty laugh, science, in many cases, is yet to prove why.
Whether planned or not, humor takes our mind off of our troubles.
When you think about advertisements, it makes sense that they want to hold and retain our attention.
When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
When we can find some humor in our upsets, they no longer seem as large or as important as they once did.
When we are dealing with death we are constantly being dragged down by the event: Humor diverts our attention and lifts our sagging spirits.
When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
Today's business and health care climate may not be pleasant. Cutbacks, pay cuts and layoffs do not make anyone's job easy. But that does not mean that the humor need stop.
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To a child, often the box a toy came in is more appealing than the toy itself.
Throughout history, great leaders have known the power of humor.
The tragedy of September 11th was so sudden, so enormous, and so horrendous, both in terms of lives lost and global consequences, that this country and the world went into immediate and prolonged shock.
The studies indicate that focusing our attention on someone else, takes our mind off of our own problems. We stay healthier and thereby live longer.
